it is the third week of october, your knuckles have gone tight and shiny, and you have already decided what did it. the little bottle on the counter. the hand sanitizer.
the CDC calls that one “a widespread myth not supported by science,” which is a blunter sentence than a federal agency usually writes, and it stopped me dead when i read it.
i did nails for twelve years and i own a cleaning company now, so my hands have been in water, soap and solvent for my whole working life. i believed the sanitizer thing too. it is wrong, and it is wrong in a direction that costs people their hands every winter.
here is the actual CDC line, on their page about keeping hands clean and healthy: alcohol-based sanitizers “remove fewer natural protective oils and cause less drying and damage” than soap and water. not the same amount. fewer.
which makes sense the second you think about what soap is for. a surfactant exists to grab oil and carry it down the drain. it is extremely good at that and it cannot tell the difference between the grease on a pan and the lipid layer holding your skin shut. every wash takes some of both.
so the sink is doing it. the sink was always doing it. the sanitizer just shows up at the crime scene.
and then there is the sting, which is the real reason people quit. CDC again: if sanitizer burns, “the skin is already cracked and damaged,” and the burning is not a sign of further harm. it is a reading, not an injury. you are getting information about damage that already happened, and the thing you are blaming is the thermometer.
i want to be careful here, because this is not me telling you to stop washing your hands. CDC is specific that soap and water is the better choice when hands have “visible bodily fluid, dirt, oil, or grease” on them. in my trade that is most of the day, and if you cook, change a diaper or clean anything, it is a lot of your day too.
the switch is for all the other times. the doorknob times. after the grocery cart, before you eat the thing in your bag, when you get back in the car. those are the washes that are quietly stripping you, and those are the ones a sanitizer can take over.
CDC’s note on which one: few ingredients, fragrance-free if you can get it. i am not linking a bottle, because i have not got one i can vouch for and this is the cheapest part of the whole thing anyway.
what you do in the sixty seconds after is where the money goes. CDC says to keep hands “well moisturized with thick creams and ointments like plain petrolatum or petroleum,” and to look for dimethicone or glycerin. note the words. thick. ointment. petrolatum. not lotion.
the ointment end of that is Aquaphor in the big jar. it is petrolatum-based, it is the texture people complain about, and the complaint is the mechanism — it sits there instead of soaking in. i have not personally lived on this one, so take it as a pick that matches what the CDC page names rather than a thing i can tell you i use.
for daytime, when you need to pick up a phone afterwards, a heavy cream in a tub — CeraVe’s 16oz cream is the one i would buy, on ceramides and the fact that a tub that size does not run out in february. again: a pick, not a product i have documented using.
the trick that actually works is overnight. ointment, then something over it so it stays on your hands instead of your sheets. thin cotton liners are made for wearing under gloves and they do this job perfectly. a pick. they cost almost nothing and they are the difference between a treatment and a smear.
i will also say what i use on my own feet, because it is the obvious thing to reach for and it is the wrong one. AmLactin is genuinely mine and it is genuinely good — on heels. it is lactic acid, it is built for thick intact skin, and putting it in an open split on your finger is going to teach you something you did not need to learn.
if the splits are already open, that is a different post. a fissure is a mechanical failure, not a moisture deficit, and lotion on top of one does nothing. this post is about what you are blaming. that one is about what to do once it has opened.
gloves. CDC lists avoiding or minimizing wet work, and then — this is the part people miss — counts glove use itself as wet work. so nitrile gloves are for the job, not for the afternoon. put them on for the dishes, take them off after. the listing defaults to Small. a pick; the boring short list i actually buy is elsewhere.
the other stripper in a nail person’s life is acetone, and october is the month to notice it. if your hands are already cracked, a non-acetone remover is the softer option for touch-ups — a pick, and worth saying it is slower and will not shift gel. for the nail folds afterwards, a plain oil like jojoba does more than anything marketed as a cuticle treatment. also a pick.
two older posts cover the parts i am not repeating here: the wet-dry cycle is what softens a nail plate, and soap and water never get under the free edge anyway, which is its own argument for not scrubbing harder.
and the limit on all of this: none of it treats hand eczema. if your hands crack and bleed, do not close up between washes, or get worse through a winter no matter what you put on them, that is a doctor, not a jar.
some of the links above are walmart affiliate links and i get a small commission if you buy through one. i have flagged in each sentence which of these i actually use and which are picks, because on this post almost all of them are picks. the free part — swapping some of your washes for sanitizer — is the part that does the most.
i made a free printable for hands that live in water, called the Waterlogged Hands Rescue Card. it is on the resource library with the rest of them, and it costs nothing.
or drop your email below and i will send you the next thing i figure out, which at this time of year is usually about skin.
One thought on “I Did Nails For Twelve Years. The Sanitizer Is Not What Dried Out Your Hands.”